Relaxing Therapies offer a range of online programs designed to support women's health and well-being. 

 

If you are suffering with, sleep, digestive issues, headaches, anxiety, menopause or maybe fed up with your yo-yo diet. Our personal 1 to 1 tailor-made online programs will give you the knowledge and support you need to lead a happier, fuller life with confidence. 

 

Programs will take a detailed look at lifestyle choices, mindful nutrition, self care tips to support your physical, mental and emotional well-being and show you simple self massage and hand reflexology techniques.