Have you noticed changes in your skin?
Loss of tone
Sagging jawline, neck
Eye bags, lines, drooping eyelids.
Tension, stress, and blocked energy in the face
Loss of glow and radiance
How does Face Fitness help?
Just like our body, our face needs exercise to help lift, firm and tone the 57 muscles we all have in our faces!
Exercising our face helps to reduce fine lines and wrinkles, reduce dark circles, puffiness and improve circulation, blood flow and oxygen to help our skin to look healthier and radiant.
Face fitness also helps the whole body to relax, de-stress and feel better about yourself from within, as well as boosting your health and wellbeing whilst giving your face a natural lift.
In a Face Fitness class, you will learn a combination of facial massage, acupressure, face yoga, Gua Sha and relaxation, and we will also look at emotional release, meditation and simple lifestyle changes.
Just one minute using the Face Fitness techniques each day will help you feel calmer, more energised, and can help to transform your face’s appearance.
Here's how you can work with me.
Personalised 1:1 Online Appointment
Includes a FREE full consultation of your goals for your skin and wellbeing.
I will talk you guide you through tips & techniques which will be best for your needs.
Time to ask questions and some much needed time to relax and focus on your own self care in the comfort of your home.
Personalised 1:1 Follow Up Online Appointment.
We will recap on how the face fitness techniques are working for you and add in new techniques to help you achieve your skin and wellbeing goals
30-45 minute appointment and includes new video for your to follow.
6 Week Face Fitness Personalised Online Workout Plan.
Includes six 30-45 minute classes via Zoom, which will run over six weeks, and each week we will focus on a different area of your face to get the best for your skins needs.
You will also be given a mini video each day to help you over the six weeks. to help you bring these easy techniques into your day.
Just like having your very own personal trainer, but for your face.
Investment : £333.00
6 Week Face Fitness Personalised Online Workout Plan & Facial Treatment.
Includes six 30-45 minute classes via zoom, which will run over six weeks, and each week we will focus on a different area of your face to get the best for your skins needs.
This plan also includes one in person facial. I will use a mixture of Gua Sha, Facial Reflexology, Massage and Acupressure points, This will encourage the face, body to relax as well as giving it a natural lift and boost to start your six week workout.
You will also be given a mini video each day to help you over the next six weeks to help you bring these easy techniques in to your day.
A special facial treatment package, natural organic and vegan skincare and tools can also be purchased.
Click below to start your Face Fitness journey. I will then contact you to arrange your individual appointment times.
Gift vouchers are a perfect gift all year round and for every occasion.