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Relaxing Therapies News & Blogs

Videos

3 Reflexology points to help ease shoulder and neck tension.

3 Reflexology points to help relax & calm you.

5 Reflexology points to help you sleep

Blogs

Self-care is not selfish - Friday

Posted on 12th February 2021 at 17:47

Self-care is not selfish- Thursday

Posted on 11th February 2021 at 17:55

Self-care is not selfish - Wednesday

Posted on 10th February 2021 at 18:04

Self-care is not selfish- Tuesday

Posted on 9th February 2021 at 17:54

Self-care is not selfish - Monday

Posted on 8th February 2021 at 17:51

Well-being Shop

Posted on 7th February 2021 at 20:35

Self care is not selfish

Posted on 5th February 2021 at 15:48

Winter Skin

Posted on 22nd October 2020 at 14:34

5 tips to stay healthy this winter

Posted on 5th October 2020 at 21:04

A plant based diet

Posted on 6th August 2020 at 10:27

1st week back after lock down

Posted on 20th July 2020 at 15:08

An Holistic Approach

Posted on 22nd June 2020 at 16:13