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Aromatherapy benefits 
 
Aromatherapy is a holistic treatment which can treat the person as a whole. It has many benefits to help the mind, body and spirit as well as ailments and specific conditions. 
 
Here are a few of the benefits Aromatherapy has on the body: -  
 
Improves sleep quality 
Reduce stress, depression and anxiety 
Can reduce and sooth inflammation to muscles and joints 
Aid headaches and migraines 
Balance Hormones and aid menopause and PMT 
Fight bacteria, virus, or fungus 
Improve digestion 
Boost immunity 
Help improve focus and concentration 
Aid skin conditions such as eczema and psoriasis 
Boost and uplift energy 
Relax, calm and balance you 
 
 
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