How aromatherapy supports your health & well-being
Posted on 8th June 2021 at 12:18
Aromatherapy benefits
Aromatherapy is a holistic treatment which can treat the person as a whole. It has many benefits to help the mind, body and spirit as well as ailments and specific conditions.
Here are a few of the benefits Aromatherapy has on the body: -
Improves sleep quality
Reduce stress, depression and anxiety
Can reduce and sooth inflammation to muscles and joints
Aid headaches and migraines
Balance Hormones and aid menopause and PMT
Fight bacteria, virus, or fungus
Improve digestion
Boost immunity
Help improve focus and concentration
Aid skin conditions such as eczema and psoriasis
Boost and uplift energy
Relax, calm and balance you
Tagged as: aromatherapy, aromatherapy massage
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