Is massage just a luxury?

In the New Year most of us want to shed a few Christmas pounds, become fitter and healthier. So we join the gym and go on a diet. But have you ever thought that massage could help? 

 

Massage is a great way to kickstart your New Year detox, as it helps digestion and removes toxins from the body. 

 

If you are exercising more massage is a perfect way to soothe aching, tired musclues, encourage circulation and improve flexibility. 

 

It can also improve sleep, boost energy and stimulate the immune system helping to fight off any winter bugs. 

 

if you are looking for that little kickstart this year why not book yourself (or someone you love) a Detox Massage?