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Menopause Support 

Treatments to support you through the perimenopause and menopause. 
 
How can reflexology help during this time? 
 
Reflexology can be a great natural support of the symptoms of the perimenopause and menopause. Reflexology helps to reduce stress within the body and mind which can cause a lot of the symptoms that women experience during the perimenopause and menopause. 
 
By working the reflex points on the feet, face or hands, reflexology may help you to feel calmer and more relaxed, balance hormones, sleep better, improve your overall mood and overall wellbeing. 
 
Here at Relaxing Therapies, we understand that everyone’s experience of the menopause is different and that is why we like to take a detailed consultation of your health and wellbeing to provide you with individual treatment which best supports you.  
 
We also like to offer you general lifestyle advice which will further support you during this time and help to enhance your treatments. 
 
Being a fully qualified aromatherapist, I can use essential oils during your treatments, as well as suggesting or providing you with essential oil blends which offer you support with your physical and emotional wellbeing and with your skin and hair care. 

Treatments We Can Provide  

Foot Reflexology to support the Menopause – 60 minute Treatment. 
Reflexology can support women during the menopause. Reflexology is highly relaxing, it can also improve mood, release tension from the body, mind, aid sleep and improve well-being. 
 
 
 
 
 
Stress Relieving Facial Reflexology - 60 Minute Treatment 
Facial reflexology is a beautiful treatment which works by stimulating reflex points on the face to relax and clam the body and mind. This treatment is truly one of the most relaxing treatments, which will leave your skin glowing. 
 
Benefits of facial reflexology 
Helps to relax the muscles in the face and relieve stress from the whole body. To aid your health and wellbeing 
 
Facial Reflexology Treatments 
60 minutes – Stress relieving facial reflexology. 
 
 
Full Body Aromatherapy Massage – 60 minute Treatment 
Essential oils are blended to aid your specific needs. A highly relaxing and balancing treatment. 
 
Facial Gua Sha Treatment 
This ancient Chinese ritual works with meridian lines, acupressure points and crystal tools which help to relax the whole body.  
 
Gua Sha has been described as 'natural Botox' for the face! 
 
Benefits of Facial Gua Sha 
Facial Gua Sha helps to lift, sculpt and plump the face as well as reduce fine lines and wrinkles. 
 
It also helps to relieve tension to the face soothes sore eyes and calms sensitive skin, making your complexion appear brighter and more radiant. 
 
Facial Gua Sha Treatments 
60-minute lift and sculpt facial 
 
 
If you would like to talk more about how we can support your menopause journey, please do not hesitate to contact us on 01453 755 813. Alternatively, if you would like to go ahead and book a treatment, please click the button below which will take you to our booking system, where you can find available treatment dates and times. 
 
 
Please click here for the research on the effects of reflexology on sleep disorder
 
Please click here for the research on the effects of foot reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life
 
Please click here for the research on the effects of reflexology on depression during menopause
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