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If spring has welcomed you with itchy eyes, nose, throat, sneezing, feeling tired and stressed... then Reflexology can help! 
Reflexology is fast becoming a popular therapy for hay-fever sufferers as it can give relief to the head, eyes, sinuses. It can reduce inflammation which is caused by hay-fever, remove toxins and help to reduce stress symptoms. 
Reflexology works by using special techniques and a gentle pressure to stimulate precise reflex points on the feet and hands. This helps to break down imbalances within the entire body to restore balance and wellbeing. 
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